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The New Regime

I have a new coach. She’s awesome. She’s done two ironmans, four half ironmans, four marathons, lots of shorter running races, a few bike races, and she is super-energetic and fun. She’s almost 30 but...

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Mission Accountable Day 21: A spin on the trainer and an oil change

Today I went in the basement to ride on the trainer and watch an episode of Mad Men while Sweet Pea was down for her first nap. I thought I would perhaps take her out for a run with the BOB stroller...

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Mission Accountable Day 33: Recovery Spin and Reading

Today brought very limited sleep (apparently Sweet Pea didn’t care that I was trying to recover from a 14 miler) and an easy 40 minute spin on the trainer. This time, instead of watching something...

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